Biomarker tracking during your fitness training program.
Traditional Fitness Metrics
- Weight
- Time
- Waist Size
- Fat Content
- Speed
- Strength
How can the body respond to fitness training?
- Increase strength and endurance
- Higher metabolism
- Decrease body fat
- Increase lean body mass(muscle)
- Lower risk of chronic disease
Lower risk of chronic disease
Type II Diabetes and Heart Disease risks may be indicated by blood biomarker levels, such as Cholesterol and %Hemoglobin A1c.
Tracking your health during fitness training
Check Your Fitness has partnered with companies to allow yourself and fitness trainers to track your blood biomarkers. This will enable you to visually see that you are lowering your risk of heart disease and type II diabetes.
Simple laboratory validated fingerstick tests can be used to obtain Cholesterol, HDL, LDL, Triglycerides,%Hemoglobin A1c, TSH, and Testosterone.
- Easy to use at-home collection kits
- Certified CLIA and CAP laboratory results
- Doesn’t require a physician order
- Included in your fitness training package
- Click here for the at-home collection kit instructional video
You will be able to log your biomarkers in a simple, easy to use application on your phone to monitor them over time. This will allow you understand the real health benefits of exercise and diet.
